Strong wind and nice waves for this 4 days private training in Scheveningen. With Marit Bouwmester and 5 others youth Dutch, I could sail in the courant, in 1 to 3 meter high waves and with 18-27 knts. To hike again after 3 months training in light wind has been good for my legs. I had a lot fun. Physicaly, it was hard, but my habits and reflex in the strong wind came back really quick.