Coaching Services

Services

Achieve your Goal with my Support

General strengthening, sport specific focus, weight loss – wanting to get active and have fun? Speak with me and we can tailor a program together to help you

 

Personal Home Coaching – follow up

To optimise your balance of time between work, family and life – let me come to you at home or in a space that suits you to train and maximise your developments around your timings.

 

In Bulle at VO2 Studio

Enjoy and benefit from the casual but professional atmosphere of VO2 Studio in Bulle. The modernised training spaces facilitate both individual and small group trainings and skill development.

 

Focused Physical Preparation

Do you have a certain goal for this season? Customized programs can be developed to help meet your goal across all areas including upcoming sporting season, injury rehabilition, obtaining the perfect summer beach body, getting back into shape after pregnancy, getting active again after an absence from sport.

 

Contact me and let me help develop a customized plan for you